http://www.startingstrength.net The ultimate personal blog on starting a strength training routine. Thu, 26 Jan 2012 01:34:52 +0000 hourly 1 http://wordpress.org/?v= http://www.startingstrength.net/warmups/comment-page-1/#comment-2 Starting Strength » Blog Archive » How To Prevent Injury Thu, 29 Mar 2007 01:17:02 +0000 http://www.startingstrength.net/warmup/#comment-2 [...] empty bar and then gradually increase the weights slowly until your work sets. Take a look at the warming up page for more information on how to properly warm [...] [...] empty bar and then gradually increase the weights slowly until your work sets. Take a look at the warming up page for more information on how to properly warm [...]

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