Starting Strength » Practical Programming http://www.startingstrength.net A fan's website on Mark Rippetoe's book Sat, 19 Jun 2010 17:08:31 +0000 en hourly 1 http://wordpress.org/?v=3.0 Still Alive & Progressing Into the Intermediate Stage http://www.startingstrength.net/49-still-alive-progressing-into-the-intermediate-stage/ http://www.startingstrength.net/49-still-alive-progressing-into-the-intermediate-stage/#comments Fri, 14 Mar 2008 18:25:25 +0000 Saro http://www.startingstrength.net/2008/03/14/still-alive-progressing-into-the-intermediate-stage/ Hey everyone, I’m still here and alive. I have been training non-stop and enjoying every minute of it. I have now progressed into the Intermediate stage of strength training, as Rippetoe’s Starting Strength routine was no longer effective (I have been following it for over a year and a half mind you). The gains I have achieved with the beginner program were phenomenal, and I have been grateful for finding about the routine at the right time. I have been reading Practical Programming for Strength Training for a while now and it’s great stuff. I am learning way too much to list about it in this small post, so I encourage everyone to grab a copy and check it out for themselves instead of waiting for me to spill the beans. :) I recently found out that Mark Rippetoe released another book back in November, titled Strong Enough? Thoughts from Thirty Years of Barbell Training. I will be ordering it very soon alongside my fractional plates for micro-loading.

For those who are curious, I am following Bill Starr’s 5×5 program, featured on Madcow’s site.

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